Cleansing Coconut Chocolate

Compound_chocolateCoconut oil has amazing health benefits. Consuming at least 2 tbs a day of this natural healing food will help aid in digestion. This is my favorite recipe that I eat with my coffee or tea in the morning. Simple and sweet!

Ingredients:

  • 2 tbs of unrefined coconut oil (you can find coconut oil at most grocery stores)
  • 1 tbs of coco powder (raw preferred because it has more nutrients than standard coco powder & can be found at most health stores)
  • 1/2 tbs of cinnamon
  • 1 tbs of turmeric (a great herb for cleaning the blood, an anti-inflammatory)
  • 1/2 tbs of sweetener (coconut sugar, coconut flakes or agave nectar works nicely)

Directions:

1) Mix together in a small bowl.
2) Freeze for 5 minutes in a small bowl or cupcake holder.
3) Scoop out and enjoy the delicious health benefits!