A Healing Love Letter

A Healing Love Letterfeatured

I hope you find the time to take a healing journey at least once in this life.

I hope you discover your own unique balance.

I hope you find the courage to love yourself even in the mist of chaos.

I hope you know that you are enough

I hope you are present for every moment.

I hope you learn to love yourself first so you can love others fully.

I hope you know that your true being is peace, love and happiness.

I hope you smile because beautiful child this is only the beginning,

I hope you take time to watch the sunrise and sunset.

I hope you find time to connect.

I hope you find the courage to love with your whole heart.

I hope you take time to cry.

I hope you learn to cry not because you are week, but strong.

I hope you smell the rain and let it serve as a reminder that everything passes.

I hope you strive to be a little kinder and wiser every day.

I hope you create a life of purpose.

I hope you know that you can always change. Always.

I hope you lose yourself in the stars.

I hope you eat food that nourishes your body, mind and heart.

I hope you surround yourself with people that feel good.

I hope you choose to love yourself without a lover.

I hope you choose to love yourself with a lover.

I hope you find the unique rhythm of your breath.

I hope you stay there.

I hope you let the sun kiss you, the rains cleanse you, and the rocks ground you.

I hope you get lost in the mystery of the natural beauty around you.

I hope you listen to the whispers of the mountains.

I hope you take time to listen to the waves of the ocean.

I hope you don’t stop yourself from feeling, even when it’s painful.

I hope you take the time to find the answers within yourself.

I hope you believe in yourself.

I hope you celebrate the good in yourself.

I hope you find yourself in the moment.

I hope you get lost in beautiful words, thoughts and feelings.

I hope you find happiness in the ordinary moments.

I hope you find home within yourself.

I hope you laugh. Always laugh.

I hope you take time to smell the roses.

I hope you become the light of your life.

I hope you inspire others to become their own light.

I hope you live your own unique journey and take the time to share it with others.

I hope you see yourself for who you really are: an impermanent, inspiring, wise, beautiful, strong human being.

I hope you take time to say I love you.

I hope you fall in love with yourself and stay there.

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About the author

Ruth

Feeding The Heart is a blog and resource dedicated to empowerment for whole heart living after trauma. I'm a writer, trauma sensitive-informed yoga teacher, and a trauma survivor here to share my story and journey of holistically healing.

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