Categories - beauty
16 posts
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The Key To Happiness Is Not What You Think

The Key To Happiness Is Not What You Thinkfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” ~Lao Tzu Happiness is a state Read more

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Keeping The Heart Open

Keeping The Heart Openfeatured

“Open your heart, ignite the flame in your being and awaken the natural flow of energy in your heart. When your heart opens the world around you changes.” ~ Mingtong Gu What a precious gift it is to be alive and to give and receive from our heart. I’ve been in Peru for a week Read more

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Falling In Love With Yourself

Falling In Love With Yourselffeatured

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~Buddha Falling in love with yourself is a beautiful concept, but it has been lost. We are told to seek love outside of ourselves rather than be with the beauty of unconditional love inside ourself. When we learn to love yourself everything Read more

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Why Gratitude Is Magic

Why Gratitude Is Magicfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” –Lao-Tzu Having gratitude is one of Read more

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A Whole Hearted Love Note To You

A Whole Hearted Love Note To Youfeatured

In honor of ‪#‎30daysofvulnerability‬ I write this post straight from my vulnerable heart. Look at this woman. She has been fighting for her own self love for her entire life. This one is for all survivors of sexual trauma, abuse, and neglect. We are all affected by sexual violence and we all suffer psychologically, economically, Read more

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Dancing With Fear & Anxiety

Dancing With Fear & Anxietyfeatured

For years I ran away from my anxious feelings, but my anxious thoughts never ran from me they only continued to consume my mind. The more fear I felt rush through my body like a lighting bolt, the more my mind went crazy. I wanted to stop it, control it, tell it to go away. Read more

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Love Is Our Greatest Weapon And Healer

Love Is Our Greatest Weapon And Healerfeatured

  I thought that sticks and stones could break my bones, but words would never hurt me. I thought that the enemy was me, that I was the one that deserved to suffer. I thought that love was just a silly word used to sell chocolate and roses. I thought that life was only suffering and that all love Read more

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Loosing my Mind to fall in Love with my Heartfeatured

For years I struggled with my mind. I hated it. I couldn’t sleep, couldn’t think straight, and couldn’t make sense of what was going on up there, in my mind. At times I thought I was certain I must be crazy, that I wasn’t normal. I perceived a reality that I thought was wrong simply because Read more

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Just Love Yourselffeatured

My month long transformational yoga training and ended and I am in pure bliss. I’ve never felt this feeling of magic streaming through my blood stream. Everywhere I look there is beauty and wonder. It’s a new way of perceiving the world and myself. No longer do I see myself as the enemy, but as Read more

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