Categories - discovery
49 posts
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Letting Life Flow

Letting Life Flowfeatured

“You must let life flow naturally, for life’s secret is patience; you must stop pushing for change and allow things to unfold.” ~Leon Brown Often we live our lives waiting for the next “big” moment. We feel stuck and waiting for something to change, or not wanting something to change. We’re waiting to find the Read more

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Accepting Where You Are

Accepting Where You Arefeatured

We must let go of the life we have planned, so as to accept the one that is waiting for us. ~Joseph Campbell Let me tell you the secret to healing–it’s learning the art and patience of acceptance. Accepting exactly where you, your life experiences, and how you feel in this world that is constantly Read more

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Letting Yourself Rise & Fall

Letting Yourself Rise & Fallfeatured

“In the end only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you.” ~Buddha A huge part of my journey is allowing my emotions, my body sensations, the constant story lines I create in my mind to simply rise and fall. Read more

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Why Stillness Is Nobel

Why Stillness Is Nobelfeatured

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~ Thich Nhat Hanh It’s been a few months since I’ve written, because I am taking time to sit in silence and stillness. The words weren’t Read more

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Letting Life Transform You

Letting Life Transform Youfeatured

“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.” ~Pema Chodron It’s human to feel stuck in life or even to be scared to take a new direction in life. I have felt stuck with my writing for months now. The words aren’t Read more

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Why You Might Fall In Love With Your Yoga Teacher

Why You Might Fall In Love With Your Yoga Teacherfeatured

You may have a yoga teacher whose presence always brightens your day. A presence about themselves that is one that feels safe and full of life. Their smile brightens your day, and their heart calms your mind. I remember specifically going to yoga classes just because of my teacher. I admired their ability to be Read more

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The Key To Happiness Is Not What You Think

The Key To Happiness Is Not What You Thinkfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” ~Lao Tzu Happiness is a state Read more

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What It Really Means To Be Strong

What It Really Means To Be Strongfeatured

“It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.” ~Vincent Van Gogh I’m coming to the end of another 3 month journey. This time coming from another country, another language, another hemisphere Read more

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Loving A Young Widow

Loving A Young Widowfeatured

  “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” ~Buddha Experiencing life after the loss of your spouse is a journey I never thought I would walk in my late 20’s. As I take time to reflect on my journey walking Read more

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Life, Love & Gratitude: What I’ve Learned From My Journey To Peru

Life, Love & Gratitude: What I’ve Learned From My Journey To Perufeatured

I’ve been in Peru for 6 weeks now and have had my heart opened in more ways than ever. This was the trip I needed to really fully embody myself and open my heart to life again and to myself. I’ve learned to find love for myself again in a whole new way. I will Read more

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