Categories - peace
50 posts
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Letting Life Transform You

Letting Life Transform Youfeatured

“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.” ~Pema Chodron It’s human to feel stuck in life or even to be scared to take a new direction in life. I have felt stuck with my writing for months now. The words aren’t Read more

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Using Mindfulness To Make Heart Centered Choices

Using Mindfulness To Make Heart Centered Choicesfeatured

“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.” ~Dali Lama I’ve been mindfully practicing making choices from the heart  and have realized quite a lot along my journey. Read more

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Learning To Love In The Present Moment

Learning To Love In The Present Momentfeatured

Many times we want to love someone for who we know they can become rather than loving them completely in this moment without expecting them to become the person of our dreams.  We may have good intentions, but at the same time we are taking away their humanness by projecting who we believe they can Read more

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Appreciating Your Precious Human Life

Appreciating Your Precious Human Lifefeatured

“Life is not made up of minutes, hours, days, weeks, months, or years, but of moments. You must experience each one before you can appreciate it.” ~Sarah Ban Breathnach When we take time to appreciate our life we take time to accept our life as it is. It may not be perfect, it may not be what Read more

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The Key To Happiness Is Not What You Think

The Key To Happiness Is Not What You Thinkfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” ~Lao Tzu Happiness is a state Read more

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Loving A Young Widow

Loving A Young Widowfeatured

  “Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” ~Buddha Experiencing life after the loss of your spouse is a journey I never thought I would walk in my late 20’s. As I take time to reflect on my journey walking Read more

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Life, Love & Gratitude: What I’ve Learned From My Journey To Peru

Life, Love & Gratitude: What I’ve Learned From My Journey To Perufeatured

I’ve been in Peru for 6 weeks now and have had my heart opened in more ways than ever. This was the trip I needed to really fully embody myself and open my heart to life again and to myself. I’ve learned to find love for myself again in a whole new way. I will Read more

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10 Lessons I’ve Learned about Healing

10 Lessons I’ve Learned about Healingfeatured

“Healing doesn’t mean the damage existed, it means the damage no longer controls our life.” ~Akshay Dubey As I continue to embark on a journey of healing, I am left with a few important lessons I have learned along the same. Sometimes the hard way, but they all lead to understand that healing is a Read more

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Showing Up For Yourself

Showing Up For Yourselffeatured

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ” ~Eleanor Roosevelt The other day I woke up made my coffee and started to Read more

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Falling In Love With Yourself

Falling In Love With Yourselffeatured

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~Buddha Falling in love with yourself is a beautiful concept, but it has been lost. We are told to seek love outside of ourselves rather than be with the beauty of unconditional love inside ourself. When we learn to love yourself everything Read more

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