Categories - positive thoughts
21 posts
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Using Mindfulness To Make Heart Centered Choices

Using Mindfulness To Make Heart Centered Choicesfeatured

“It is very important to generate a good attitude, a good heart, as much as possible. From this, happiness in both the short term and the long term for both yourself and others will come.” ~Dali Lama I’ve been mindfully practicing making choices from the heart  and have realized quite a lot along my journey. Read more

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Learning To Love In The Present Moment

Learning To Love In The Present Momentfeatured

Many times we want to love someone for who we know they can become rather than loving them completely in this moment without expecting them to become the person of our dreams.  We may have good intentions, but at the same time we are taking away their humanness by projecting who we believe they can Read more

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The Key To Happiness Is Not What You Think

The Key To Happiness Is Not What You Thinkfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” ~Lao Tzu Happiness is a state Read more

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Creating Healthy Boundaries

Creating Healthy Boundariesfeatured

“Boundaries are part of self care. They are healthy, normal, and necessary.” ~Doreen Virtue A part of healing that has changed my life for the better is exploring my boundaries as I heal. I use to constantly feel beaten down and neglected by not just other people, but myself. I realized that I needed to Read more

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How To Heal Negative Thoughts & Beliefs Of Yourself

How To Heal Negative Thoughts & Beliefs Of Yourselffeatured

Healing old and negative thoughts of yourself is a process of learning to love yourself unconditionally. We seem to have an easy time loving others who are close and important to us, but what about loving ourself? Old and negative patterns of thoughts are just a form of energy that can be changed and healed over time. Read more

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Dancing With Fear & Anxiety

Dancing With Fear & Anxietyfeatured

For years I ran away from my anxious feelings, but my anxious thoughts never ran from me they only continued to consume my mind. The more fear I felt rush through my body like a lighting bolt, the more my mind went crazy. I wanted to stop it, control it, tell it to go away. Read more

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Love Is Our Greatest Weapon And Healer

Love Is Our Greatest Weapon And Healerfeatured

  I thought that sticks and stones could break my bones, but words would never hurt me. I thought that the enemy was me, that I was the one that deserved to suffer. I thought that love was just a silly word used to sell chocolate and roses. I thought that life was only suffering and that all love Read more

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Falling In Love With Life~A Poem

Falling In Love With Life~A Poemfeatured

Embrace life fully every single day. Learn to be raw and real with yourself. Practice presence. Practice kindness, gratitude and self-acceptance, even when it seems impossible. Remember, you don’t have to be anyone or do anything, just be. Embrace this moment exactly where you are. Live the life of your dreams now. Change your perceptions Read more

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Planting The Seed Of Healing

Planting The Seed Of Healingfeatured

As we become aware of the gift it is to love ourselves we have to start somewhere. We must first plant the seeds of self-love before we can expect them to bloom. Planting takes time, our full participation and nurturing as the seeds take their time to sprout up with the seasons. As we learn Read more

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Cultivating Gratefulness Daily

Cultivating Gratefulness Dailyfeatured

“The cosmos is filled with precious gems. I want to offer you a handful of them to you this morning. Each moment you are alive is a gem, shining through and containing Earth and Sky, Water and clouds. It needs you to breathe gently for the miracles to be displayed. You are the richest person on Read more

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