Planting The Seed Of Healing

Planting The Seed Of Healingfeatured

As we become aware of the gift it is to love ourselves we have to start somewhere.

We must first plant the seeds of self-love before we can expect them to bloom.unnamed-1

Planting takes time, our full participation and nurturing as the seeds take their time to sprout up with the seasons.

As we learn to love ourselves we will gently let go of old thoughts, patterns and habits of self-hatred and destruction.

We must release the violence we create in ourselves to accept the seeds of self-love.

We all have the tools to be the gardeners to plant these seeds and it starts from the ground up.

Start with the seed. Take time to cultivate daily seeds of self love.

Its a simple intention, but one that takes daily awareness.

Plant seeds of self love so you can bloom into the greatest, kindest, most loving version of yourself.

You’re worth it.

Plant the seed.

 

About the author

Ruth

Feeding The Heart is a blog and resource dedicated to empowerment for whole heart living after trauma. I’m a writer, trauma sensitive-informed yoga teacher, and a trauma survivor here to share my story and journey of holistically healing.

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