Tag - beauty
6 posts
Why Gratitude Is Magic

Why Gratitude Is Magicfeatured

“If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you.” –Lao-Tzu Having gratitude is one of Read more

21 Heart Opening Lessons from A Year’s Journey Of Healing

21 Heart Opening Lessons from A Year’s Journey Of Healingfeatured

“Only you can change; when you change, the world changes, because you look at it with different eyes.” ~Osho Healing is a process of transformation, not a single event. Be open to learning and growing through the process. Healing is a life long journey. You will outgrow things and people that no longer serve your Read more

Dancing With Fear & Anxiety

Dancing With Fear & Anxietyfeatured

For years I ran away from my anxious feelings, but my anxious thoughts never ran from me they only continued to consume my mind. The more fear I felt rush through my body like a lighting bolt, the more my mind went crazy. I wanted to stop it, control it, tell it to go away. Read more

You Are Enough

You Are Enoughfeatured

“You alone are enough. You have nothing to prove to anyone.” ~Maya Angelou We spend our lives trying to prove and validate ourselves. Through our jobs, our relationships, our family, our material possessions, we seek being enough through external forces. We feel we should always be striving for more, making more money, strive to get married Read more

Natural Healing Face Mask

Natural Healing Face Maskfeatured

I’ve struggled with acne, oily and dry skin my entire life. As I continue to study and practice the Ayurveda medical system I have found my skin creates acne when my when my pitta and vata energy become out of balance. It’s simply  sending me a message: take care of yourself inside and out. In the past Read more