Tag - connection
6 posts
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Keeping The Heart Open

Keeping The Heart Openfeatured

“Open your heart, ignite the flame in your being and awaken the natural flow of energy in your heart. When your heart opens the world around you changes.” ~ Mingtong Gu What a precious gift it is to be alive and to give and receive from our heart. I’ve been in Peru for a week Read more

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Why I Travel Alone

Why I Travel Alonefeatured

“The woman who follows the crowd will usually go no further than the crowd. The woman who walks alone is likely to find herself in places no one has ever been before.” ~Albert Einstein One of the things I love about travel is that I have time to reflect and process my life. Many times Read more

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Finding Strength Through Holding Your Loneliness

Finding Strength Through Holding Your Lonelinessfeatured

Don’t surrender your loneliness so quickly. Let it cut more deep. Let it ferment and season you As few human or even divine ingredients can ~Hafiz     Loneliness gets a bad rap in our society. Loneliness isn’t what we would consider a pleasant feeling, but it’s necessary for growth. The more we can learn Read more

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Celebrating Our Grief

Celebrating Our Grieffeatured

“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” ~Leo Tolstoy Grief is a powerful emotion. My Polish grandmother died from grief, a broken heart. I remember going to her house after my grandfather passed away and Read more

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Why We Must Be Vulnerable

Why We Must Be Vulnerablefeatured

“Vulnerability is the only bridge to build connection.” ~Brene Brown Connection is a big part of being human. We take it for granted, because we forget about the process of connection. It takes trust, it takes patience, it takes commitment. It takes a passionate desire to go deeper. Most importantly it takes vulnerability. A strength that takes Read more

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Cultivating Gratefulness Daily

Cultivating Gratefulness Dailyfeatured

“The cosmos is filled with precious gems. I want to offer you a handful of them to you this morning. Each moment you are alive is a gem, shining through and containing Earth and Sky, Water and clouds. It needs you to breathe gently for the miracles to be displayed. You are the richest person on Read more

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