Tag - love
68 posts
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Healing Through Letting Go

Healing Through Letting Gofeatured

“These mountains you are carrying, you were only suppose to climb.” ~Najwa Zebian As someone who writes and explores my own healing I have a confession: I don’t know how any of this actually works, but I know that I am learning to open up to understanding my pain and emotions by feeling them–rather than Read more

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Why We Choose To Love

Why We Choose To Lovefeatured

“Wherever you are, and whatever you do, be in love.” ~Rumi The thing about love is it’s not a linear commitment–it’s a wild, uncertain compromise. Your lover–your loved one–can leave at any time. Holding them back is not love. Love is freedom. When we understand that love is a choice it sets us free and allows Read more

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The Truth About Fear That No One Tells You

The Truth About Fear That No One Tells Youfeatured

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.” ~Eleanor Roosevelt As I write this I am heading to the mountains of Sapa in northern Vietnam and reflecting on what a year of Read more

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Be Your Own Seeker

Be Your Own Seekerfeatured

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi We must become our own seekers. No one knows your journey better than you! We will meet other people along the way who can help guide you, but do Read more

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Why Healing Matters

Why Healing Mattersfeatured

“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.” ~Thich Nhat Hanh Healing isn’t a beautiful untouched process–it’s a process of unfolding. Of peeling back the layers and rediscovering your heart, reclaiming Read more

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Letting Life Flow

Letting Life Flowfeatured

“You must let life flow naturally, for life’s secret is patience; you must stop pushing for change and allow things to unfold.” ~Leon Brown Often we live our lives waiting for the next “big” moment. We feel stuck and waiting for something to change, or not wanting something to change. We’re waiting to find the Read more

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Why Our Hearts Need Silence

Why Our Hearts Need Silencefeatured

Silence is a source of great strength. ~Lao Tzu I’ve been trying to find the right words to express what my heart has felt the last few months and I haven’t been able to. I have found sitting in silence I get a sense I get what I really need—knowing it’s okay to not have Read more

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Letting Yourself Rise & Fall

Letting Yourself Rise & Fallfeatured

“In the end only three things matter: how much you loved, how gently you lived and how gracefully you let go of things not meant for you.” ~Buddha A huge part of my journey is allowing my emotions, my body sensations, the constant story lines I create in my mind to simply rise and fall. Read more

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Why Stillness Is Nobel

Why Stillness Is Nobelfeatured

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~ Thich Nhat Hanh It’s been a few months since I’ve written, because I am taking time to sit in silence and stillness. The words weren’t Read more

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Letting Life Transform You

Letting Life Transform Youfeatured

“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.” ~Pema Chodron It’s human to feel stuck in life or even to be scared to take a new direction in life. I have felt stuck with my writing for months now. The words aren’t Read more

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