Tag - post traumatic growth
5 posts
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Be Your Own Seeker

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi We must become our own seekers. No one knows your journey better than you! We will meet other people along the way who can help guide you, but do Read more

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Loving A Trauma Survivor

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Loving a trauma survivor is one of the most beautiful gifts you will ever receive. At first it comes in a disguise, but as you begin to peel the layers away exposing your raw heart their presence changes your life forever. Trauma survivors find value in every moment they spend with you. They don’t let it Read more

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Finding Compassion For Your Suicidal Thoughts

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Suicidal thoughts have been one of my biggest teachers in life and my suicidal thoughts saved also saved my life. It was when I began to develop a sense of compassion towards them that I began to reclaim my life. When we first have a suicidal thought we label, judge, blame and shame it. This is Read more

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21 Heart Opening Lessons from A Year’s Journey Of Healing

21 Heart Opening Lessons from A Year’s Journey Of Healingfeatured

“Only you can change; when you change, the world changes, because you look at it with different eyes.” ~Osho Healing is a process of transformation, not a single event. Be open to learning and growing through the process. Healing is a life long journey. You will outgrow things and people that no longer serve your Read more

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Healing Into Post Traumatic Growth

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“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter Read more

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