Tag - post traumatic Post traumatic stress disorder
5 posts
Trauma Is Wisdom

Trauma Is Wisdomfeatured

“Grief does not seem to me to be a choice. Whether or not you think grief has value, you will lose what matters to you. The world will break your heart. So I think we’d better look at what grief might offer us. It’s like what Rilke says about self-doubt: it is not going to Read more

Healing Into Post Traumatic Growth

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“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter Read more

5 Tips For Embracing The Journey of Self-Healing

5 Tips For Embracing The Journey of Self-Healingfeatured

Our sorrows and wounds are healed only when we touch them with compassion. ~ Buddha When I first began to real invest time, research and dedication into my healing almost 10 years ago I didn’t realize how much time it would take. I wanted results now. I wanted to feel better today. I wanted to be Read more