Tag - space
3 posts
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Healing Through Letting Go

Healing Through Letting Gofeatured

“These mountains you are carrying, you were only suppose to climb.” ~Najwa Zebian As someone who writes and explores my own healing I have a confession: I don’t know how any of this actually works, but I know that I am learning to open up to understanding my pain and emotions by feeling them–rather than Read more

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Holding Space

Holding Spacefeatured

“Only you can change; when you change, the world changes, because you look at it with different eyes.” ~Osho What does it mean to hold space? It’s actually when of the most important things we can do for a person and it doesn’t actually cost a thing, but it requires something very precious: your presence. Read more

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Healing Is Not Linear

Healing Is Not Linearfeatured

The holidays and winter season are a time when a lot can come up inside of us. Grief, depression, anxiety, missing loved one’s, going through a major life transition, the winter blues–it’s all there. When I feel I am going backwards in my healing I remind myself of this important phrase: healing is not a Read more

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