Tag - vulnerability
11 posts
0
Letting Life Transform You

Letting Life Transform Youfeatured

“Let difficulty transform you. And it will. In my experience, we just need help in learning how not to run away.” ~Pema Chodron It’s human to feel stuck in life or even to be scared to take a new direction in life. I have felt stuck with my writing for months now. The words aren’t Read more

0
Why You Might Fall In Love With Your Yoga Teacher

Why You Might Fall In Love With Your Yoga Teacherfeatured

You may have a yoga teacher whose presence always brightens your day. A presence about themselves that is one that feels safe and full of life. Their smile brightens your day, and their heart calms your mind. I remember specifically going to yoga classes just because of my teacher. I admired their ability to be Read more

0
Showing Up For Yourself

Showing Up For Yourselffeatured

“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ ” ~Eleanor Roosevelt The other day I woke up made my coffee and started to Read more

0
Falling In Love With Yourself

Falling In Love With Yourselffeatured

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”~Buddha Falling in love with yourself is a beautiful concept, but it has been lost. We are told to seek love outside of ourselves rather than be with the beauty of unconditional love inside ourself. When we learn to love yourself everything Read more

0
The Heart Of Pain

The Heart Of Painfeatured

  “The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” Read more

1
Why Love Heals Us

Why Love Heals Usfeatured

“What happens when people open their hearts? They get better.” ~Haruki Murakami Jake and I met last year at Brownstone coffee shop as we bonded over our one-way ticket trips that we had somehow booked on the same day, May 19th, to Eastern Europe and Central America. Jake healing from trauma of the war, and Read more

0
Thriving Through Trauma Again

Thriving Through Trauma Againfeatured

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” -Fred (Mr.) Rogers I thought as I walked Read more

0
A Whole Hearted Love Note To You

A Whole Hearted Love Note To Youfeatured

In honor of ‪#‎30daysofvulnerability‬ I write this post straight from my vulnerable heart. Look at this woman. She has been fighting for her own self love for her entire life. This one is for all survivors of sexual trauma, abuse, and neglect. We are all affected by sexual violence and we all suffer psychologically, economically, Read more

0
Why We Must Be Vulnerable

Why We Must Be Vulnerablefeatured

“Vulnerability is the only bridge to build connection.” ~Brene Brown Connection is a big part of being human. We take it for granted, because we forget about the process of connection. It takes trust, it takes patience, it takes commitment. It takes a passionate desire to go deeper. Most importantly it takes vulnerability. A strength that takes Read more

Loading...