Workshops & Public Speaking
Healing From Sexual Trauma
Reclaiming Your Sexuality
As I survivor of sexual trauma I understand that healing from sexual trauma is one that takes courage and vulnerability. Healing is an empowering gift you have the choice to give yourself. I work with individual survivors, groups and with mental health professionals to take them through the body’s natural process of healing and how we can reclaim our sexual energy and power. From a one day workshop to a 7 week sexual trauma healing course I know we all have the power to reclaim our sexual trauma and enjoy a life of peace, pleasure and happiness.
Writing To Heal
Reclaiming Your Voice
Discover the power of writing. We are all writers and in this workshop I will empower you to pick up your pen and write for you. Writing is therapeutic and healing. It can open our mind and imagination to an entire new world. It can help you piece together your unique life story and inspire you in ways you never thought were possible.
- Eating A Plant Based Diet (Vegan, Vegetarian)
- Ayurvedic Healing
The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ~Thomas Edison
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Ayurveda, an ancient Indian form of holistic health, balances three physiological elements called doshas. Lack of balance among these is seen as the root cause of many medical conditions. An individualized program for restoring balance is developed and may involve changes in daily routines, meditation, diet, and herbal remedies. It looks at the individual qualities and what is out of balance in the body, mind and spirit to begin the healing process.